I had 2 really great friends who saw me in a crazy point in my life and handed me some direction. They introduced me to the Great Life Foundation. I attended all 3 levels of Great Life and learned A LOT about my life and who I am in this big world. I had a lot going on in this brain and Great Life really helped me to sort it all out and make sense of it.
Sometimes, I get so caught up in my 'thoughts' that I miss moments that are happening around me. It's time for me to get grounded again: Start writing in my journal again, reading, meditating, exercising more. I'll keep you updated of my progress :)
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